Are you ready for your Breakthrough?

Your step by step blueprint to managing PCOS naturally.

It's time to ditch the cystic acne, irregular cycles, and stubborn belly fat once and for all!

Are you sick of..

  • 👉 Waking up with cystic acne and hair in all the wrong places?

  • 👉 That excess weight that won’t disappear? Do you feel like you could eat nothing but air but still not budge?

  • 👉 Hearing your friends’ baby stories when you just want your own damn story?

  • 👉 Spending all of your time and money at the doctor’s office?

  • 👉 Pulling all of your hair out in the shower?

  • 👉 Feeling like your body has betrayed you?

  • 👉 Trying to figure out what the heck you should eat?

  • 👉 Being called crazy because you feel terrible and can't think straight?

  • 👉 Trying fad diets and pills that don't work?

  • 👉 Waiting for your period to show up or at least "normally"?

You deserve

  • 👉 to spend less time at the doctor’s office and more time doing the things you love

  • 👉 to skip hiding behind the makeup and show up "naked"

  • 👉 to actually want to get up in the morning instead of hitting snooze 7 times

  • 👉 to burn the belly fat without spending more time at the gym and counting every single calorie

  • 👉 to say buh bye to PMS and finally stop feeling like a crazy person

  • 👉 to actually feel energized without relying on cups of coffee

  • 👉 to love the body you are in & stop fighting a war against it

What's included

  • Science based lessons broken down for you so you can understand what PCOS is really all about

  • Audio & video lessons that you can absorb at your own pace

  • PDFS, cheatsheets & guides (grocery lists, nutrition guides, blood tests, healthy swaps, portion sizes, gluten free, dairy free, ditching coffee, cycle syncing, workouts, clean beauty brands, ingredients to avoid, meditation, routines, emotional eating, and more!)

  • Mindset exercises & practices to create your own self care rituals + ditch the self sabotage

  • Life time access to all modules

  • 65+ PCOS friendly recipes

  • Private Facebook Community

  • Homework after each module to apply to your situation & keep you accountable

Course curriculum

This is for you if you're ready to...

  • Stop wasting time and money on quick fixes that don't work

  • Ditch the yo-yo dieting and over-exercising with no results

  • Regain and regulate your periods naturally

  • Burn the belly fat & boost your metabolism whilst eating the foods you love

  • Boost your energy and ditch the 4pm crash without relying on 3 cups of coffee

  • Understand how to take care of your body to feel your very best

  • Adopt a healthy lifestyle that you can stick to for years to come

  • Seek lasting change, not a quick-fix or band-aid

  • Start taking the right steps to heal your PCOS

  • Stop feeling like a lost puppy when it comes to figuring out what to do for your PCOS

Learn how to eat for your PCOS in order to balance your hormones and blood sugar, lower inflammation, and manage stress so you can say goodbye to belly fat, ditch the acne, and have a normal period again.

Sign me up!

What this course will teach you

  • 👉 Determine your PCOS phenotype and where your triggers are coming from

  • 👉 Learn the connection between insulin resistance, inflammation & adrenal stress on your PCOS symptoms

  • 👉 Understand what real nourishment means & become confident in your food choices

  • 👉 Learn strategies to balance your blood sugar without having to go keto, increase your strength and fat burning potential without spending 3 hours at the gym, reduce inflammation by observing what is on your plate, increase energy naturally without relying on coffee, and to regulate your cycle without the PMS

  • 👉 Adopt intuitive eating strategies so you can assess what your body needs, reduce cravings, & develop a healthy relationship with food

  • 👉 Develop healthy habits and learn how to ditch the self-sabotaging that is getting in the way of your goals

  • 👉 Learn how to prepare healthy & delicious meals, no boring bland salads thank you very much!

  • 👉 Understand what it means to live with pcos & thrive long term

Instructor(s)

  • Laurence Annez

    Holistic Nutritionist & Health Coach

    Laurence Annez

    I’m Laurence, Certified Nutritional Practitionner and Health Coach, PCOS fighter & PCOS Coach. I teach women with PCOS how to ditch the belly fat, cystic acne, and irregular cycles with nutrition, lifestyle, and mindset changes. I suffered myself for many years and decided enough was enough. From cystic acne to inexistent periods, to hirsutism and hair loss, to mood swings and depression, I’ve been there and I’ve reversed 90% of my symptoms in one year, without one medication. Because I know what it’s like to hate my body and myself. But I also know what it feels like to be on the other side. And I want this for every woman on the planet. Your body loves you, it’s time for you to love it back. My mission is to show women that they too can take control of their health and thrive with PCOS.

VIP OPTION

Receive personalized guidance with unlimited Voxer support & access to me for one full month

  • 1 Month Support & Accountability

    Got a question or concern? Need someone to listen to you? You have my ongoing support via email or messenger. I am here to hold you accountable and support you with any questions or concerns you may face on your journey. You are never alone.

Kasey

The PCOS Breakthrough online course is AMAZING! There is tons of useful information on how to get started on your healing journey all the way to things you wouldn't think affect your health. I love that it's not only videos but cheat sheets too! Laurence is amazing and truly cares and it comes through in this course. I love that it's at your own pace but also friendly weekly reminders of your progress in going through the course. If you haven't already, do yourself a huge favor and give it a try!

Sam

My experience in the course was excellent and very satisfying. The course confirmed a lot of research I had done before had. It also challenged my perspective on what I viewed as "chemical"or just plain harmful. It showed me alternative approaches and encouraged me to keep pushing forward. I would recommend this course to anyone with PCOS or their partner/ family members. I think it's important for support persons to know what they are supporting.SAm

Sam

You came into my life at a time that I felt helpless and lost. Felt so alone. I have learned so much from you and the knowledge you have about PCOS is incredible!

FAQ

  • Who is this course for?

    For anyone with PCOS (newly diagnosed or not) who wants to transition into a more natural way to healing their PCOS. This is for you if you are tired of hearing "lose weight and take a pill" and want answers so that you can do the right things to feel better. This is for you if you feel like you need step by step guidance on how to eat and live to feel your best with PCOS. This is for you if you are ready to do the work and take action everyday to reach your goals.

  • Does this course involve 1:1 coaching?

    No, however the VIP option does include 1:1 coaching.

  • How long is the course?

    8 weeks

  • What is included in the course?

    Video tutorials, written guides & PDFs, recipes, online private community, and additional resources for you to refer back to whenever you need.

  • When does this course start?

    It starts whenever you are ready! Everything is self-paced.

  • Will I have lifetime access to the course?

    Yes definitely!

  • Can I get a refund?

    Refunds are not accepted.

  • Got more questions?

    Sed me a message at info@laurence-annez.com